Journal your thoughts of happiness. What makes you happy now and what will in the future. It could be little things like watching a sunset at the end of the day or achieving your dream goal. (Image from the Gold Coast of Australia). Ruled lines inside. A5. Personally used and tested. Great spiral bound notebooks. 120 pages. 6 x 8 inches. 90 gsm paper. Handy document pocket at the back. FREE WORLDWIDE SHIPPING.